5 Keys to Optimal Health Workshop - Auckland

Auckland

Saturday 26 August, 2017
09:00AM - 05:00PM

Venue: Ponsonby Cruising Club, 141-151 Westhaven Dr, Westhaven

'Join Ben Warren for this very special one-day intensive workshop to unlock energy, weight loss and your optimal health.'

BePure Event - 5 Keys to Optimal Health

Off the back of the success of Ben Warren's ‘What’s Your Health Story’ nationwide tour comes a one day intensive workshop ‘Five Keys to Optimal Health’.

Ben will be hosting three workshops in Wellington, Christchurch and Auckland, along with an online live webinar, to deep dive into the five key health concerns identified across the 30 city 'What's Your Health Story' tour. These were

  1. Hormonal imbalance and weight loss 
  2. Gut health
  3. Diet and how to eat right for you
  4. Energy and fatigue
  5. Essential nutrients

Over a one day intensive workshop, Ben Warren will guide you through new content around your health story. Ben will then walk you through practical tips and tactics, providing a toolkit for overcoming your health concerns, to kickstart you towards living with optimal health, energy and happiness, every day.

Over this one day inspiring and empowering workshop you will receive:

  • An 8 hour interactive workshop with Ben Warren
  • A BePure Questionnaires to measure your personal health
  • Take home resources including recipes, diet and lifestyle advice
  • Practical tips for making change easy
  • A delicious lunch and refreshments
  • Gift bag worth over $100 packed with wellbeing goodies

This event is for those who want;

  • A personalised diet to support eating right for your unique body type
  • To know how to deconstruct your cravings and eating habits
  • Great gut health recipes and tips
  • Increased energy through nutrition and lifestyle
  • Understanding and improving hormonal balance
  • Long term weight loss

We know that hugely positive change can come from making small, impactful actions for your health. But where should you start? And how do you integrate these changes into your daily life with its intense daily demands?

Start with ‘Five Keys to Optimal Health’.




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