It appears that your cart is currently empty!

BePure Three Omega 3 Fish Oil 30-Day
BePure Three Omega 3 Fish Oil 30-Day
BePure Three Omega 3 Fish Oil 30-Day
BePure Three Omega 3 Fish Oil 30-Day
• Free shipping on NZ orders
• Free shipping on AUS orders over $79
• 14-day returns. Read our Terms & Conditions

BePure Three Omega 3 Fish Oil 30-Day


Notify me when this product is available:

BePure Three 30-Day is a high-strength, molecularly distilled fish oil, sustainably sourced from the pristine waters of the South Pacific and made here in New Zealand. With high levels of DHA/EPA omega 3, BePure Three is rigorously tested for freshness, oxidisation levels and purity from heavy metals. With no fishy aftertaste, it is recommended as essential everyday nutrition to support baseline health.

Safe for Pregnancy and Breastfeeding
High Strength and High Quality
Made in New Zealand from imported ingredients
Tested for Purity and Oxidisation
Free of Fillers, Additives and Preservatives
Free of Sweeteners, Artificial Flavours and Colours

BePure Three provides essential fatty acids and is recommended to be taken alongside BePure One as the baseline nutritional support Ben Warren and BePure recommend that everyone take, everyday to support great health.




  • Inflammation, aches and pains
  • Joint health
  • Brain blood circulation
  • Mental clarity and brain fog
  • Hormone balance
  • Energy cellular health
  • Sleep
  • Powerful antioxidants to remove toxins and free radicals
  • Hair, skin, nail health
  • Cardiovascular heart health
  • Immunity



You are always welcome to talk to our Nutritional Health Support Team and discuss how any of our BePure products can help support you on your personal health journey. Call us on 0800 52 54 52.



BePure Three can be combined with any other BePure products but it is most effective when combined with BePure One. If you are just beginning your health journey, we recommend the BePure Everyday Health Pack 30-Day as a value bundle to help boost your health and wellness routine.

BePure Three is a super high-strength, pure fish oil supplement containing a concentrated source of omega 3's essential fatty acids DHA and EPA. Sourced from the pristine waters of the South Pacific, molecularly distilled and enhanced with natural forms of vitamins A and D, BePure Three is provided in a special protective gel capsule with Vitamin E.



  • Vitamin A Natural Beta-Carotene
  • Vitamin D3
  • Vitamin E
  • DHA (Docosahexaenoic Acid) 600mg per serving
  • EPA (Eicosapentaenoic Acid) 800mg per serving
BSCG Certified Drug Free

BePure Three is batch tested BSCG certified drug-free, to ensure both the quality and safety of our ingredients with independent testing. Learn More

Providing you with a high strength, concentrated source of omega-3s daily essential fatty acids DHA and EPA, BePure Three is designed to be taken daily, alongside a whole food, nutritional diet to fill in any nutritional gaps and support optimal health.



2 x capsules a day with food

Please see our photo gallery for an easy-to-use daily direction table.



  1. Contains fish and soybean derivatives. If you are on any medication, including blood thinning drugs such as Warfarin, or if you anticipate surgery, please consult with your health professional before taking this product.
  2. All BePure nutritional support products are supplementary to and not a replacement for a quality, whole foods diet.
  3. Distributed by BePure Health Ltd, Hawke's Bay Operation Centre, Napier.
  4. Always read the label and use as directed.
  5. If you have questions about any BePure products in this pack, please contact us at
  6. If you experience any adverse effects or have questions about BePure Three, please contact us at
• Free shipping on NZ orders
• Free shipping on AUS orders over $79
• 14-day returns. Read our T&Cs
Free shipping
on all NZ orders
14 day easy returns
Active bioavailable
No nasty fillers or

How BePure Subscription Works

No need to re-order icon


No need to worry about missing a day, your BePure order will be conveniently repeated and delivered to your door as you need it!

Discounted price icon


Subscription members receive incredible savings with a special discounted price on all orders after initial purchase.

cancel anytime icon


You can cancel your subscription at any time, change the frequency or skip an order if you need a break. Easy.

Exclusive benefits icon


Be first to know all on sales, offers and announcements, plus exclusive discounts on events and our favourite brands.

Why BePure Three?

The benefits of omega 3's essential fatty acids found in fish oil are vast making it incredibly important in supporting your overall health and wellness. Ensuring you have adequate forms of both DHA and EPA is crucial.


DHA has been shown in particular to support brain, eye, joint and heart health, whilst EPA supports good cardiovascular and brain blood circulation, immunity and healthy joint mobility. On top of this these healthy fats are hugely important in supporting inflammation, healthy cell membranes and our hair, skin and nail health.


Omega 3 is called 'an essential fatty acid' because it is, literally essential! The body cannot make it, so we must consume it daily. 


Ben Warren wanted people to have access to the incredible benefits of fish oil and omega-3 fatty acids, but he was extremely disappointed with the omega 3 fish oils available on the market. He spent three years of research and development to create BePure Three - Fish Oil.


  • Guaranteed freshness and purity with no fishy aftertaste: BePure Three fish oil has been molecularly distilled and tested to document the virtual absence of all environmental pollutants such as PCB's, dioxins pesticides, and heavy metals, then enhanced with natural vitamin E as an antioxidant for freshness and purity, while the special capsule Ben chose ensures maximum protection of the nutrients.
  • It provides very high levels of active omega 3 ingredients and fat soluble vitamins: It contains highly concentrated levels of essential omega 3 fatty acids DHA and EPA, especially in comparison with cod liver oils and other fish oils available. DHA has been shown in particular to support the brain, eye, joint and heart health, while EPA supports good cardiovascular and brain blood circulation, good immunity, and healthy joint mobility. BePure Three has the added benefit of the natural vitamins A and D for immune cellular function.
  • It is sustainably sourced: Formulated in New Zealand from small fish, caught wild from the pristine waters of the South Pacific.


If you're looking to get started and support your health, Ben recommends beginning with BePure Three alongside BePure One in the BePure Everyday Health Pack 30-Day. 

Read More
Customer Reviews
4.6 Based on 7 Reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Sophia B.
New Zealand New Zealand
Fish oil for healthy skin

I take Be pure fish oil daily. I have always suffered from acne prone skin and find that since taking be pure fish oil, along with the zinc and magnesium capsules my skin is beautiful and clear. I feel that the fish oil also helps with my brain/mental health. I love that everything is in capsule form and they don’t use plastic in their packaging. Highly recommend!


That's fantastic, Sophia! Fish oil and zinc are two of our top recommendations when it comes to skin support to help reduce inflammation and promote healing. Magnesium also supports cell regeneration and repair, so that's a great skin-loving combination you've got going.

New Zealand New Zealand
Strong fishy taste

I am disappointed at this product as I love most of the other BP products so didn't think twice when trying the fish oil. I have taken many fish oil products in my time with no issue with fishy taste afterward even if I didn't have it with food (I usually buy practitioner only brands). First time I took it with lunch and started tasting fish 30 mins after so the next day I ate my lunch and took it shortly after, same thing happened. I decided to eat food, take the fish oil and then eat more food after and still burping fish (yuck!) considering the price I expected better from this brand. Wont be purchasing this one again, lucky I only got the small bottle.


Hi Sophie, we are sorry you have found BePure Three unpleasant to take. The fishy taste is a sign that your stomach may need some support with digestion. You can support digestion in a couple of ways. The BePure Digest Assist is a good option or an alternative could be taking apple cider vinegar to support your stomach with the breakdown of food and supplements. Zinc also plays an important role in supporting our digestive enzymes, you may wish to do a Zinc test to check up on your Zinc levels and see if Zinc is something you may need to supplement. We hope these suggestions can help you further along your health journey, please feel free to get in touch if you would like to chat further :)

Danielle E.
New Zealand New Zealand
Great experience

I wanted to start on a high quality fish oil to help with my psoriasis and some joint pain I was having. I’ve been taking this in conjunction with marine collagen and my psoriasis is much more controllable and my joint pain has definitely eased. I like that these tablets have no fishy smell or taste. Will definitely be continuing with these.


That's wonderful to hear Danielle. The omega-3s in BePure Three are especially beneficial for reducing inflammation so we're glad you're noticing the improvements in your psoriasis and joints.

Tahlee R.
New Zealand New Zealand
Notice the high quality - crazy dreams!

I’ve noticed an obvious difference in my brain function. Clarity of thoughts and memory has improved after only 3 weeks. One thing that’s really surprised me is the insanely vivid dreams ever since taking them. I literally remember all my dreams. Not sure if that’s common. Too soon to notice a difference in my skin but am definitely going to keep purchasing and hopefully it will help with my psoriasis.

Jenni S.
New Zealand New Zealand
Be pure three fish oil

Amazing product has really helped with my dry skin and hair

Take the Questionnaire

BePure Health Questionnaire

Take the first step in understanding your personal health story.