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BePure Subscription - Helpful Guidelines

Welcome to BePure Subscription. 

Alongside your BePure nutritional support product, Ben recommends following the BePure principles of a clean, whole foods diet, eating right for your macronutrient profile type to balance your blood sugar levels and following a healthy lifestyle and exercise regime that best suits you.

Below you will find some useful guidelines and resources for getting the most out of your BePure nutritional support products and developing your personal routine and lifestyle changes, towards reaching your personal health goals.










Extra Support

Need some extra support on your health journey? Check out our online support and education resources below. Our customer support team are also available on 0800 52 54 52 or

Join the BePure Facebook Community Group!

Join our private BePure Facebook Community Group to connect with others, ask questions, share your health story, learn new recipes, new lifestyle tips and be supported by our BePure team. .

BePure Weekly Newsletter
Signed up to the BePure Weekly? Join to receive your free 9 nutritious recipes and our weekly newsletter filled with helpful health tips, recipes and more from Ben and the team. 

BePure Blog
The BePure blog is an incredible resource, packed with recipes, lifestyle tips and educational content on health and nutrition. Check it out here.  

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When taking your BePure products it is important to understand that these are quality, high strength products, packed with the ideal level of nutrients to support you each day.

BePure subscription nutritionals: 

BePure One the ultimate, all-in-one, daily multivitamin for baseline health  

BePure Three sustainably sourced, omega 3 rich, fish oil for baseline health 

BePure Super Boost C high bioavailable form of vitamin C for immune system support

BePure Adrenal Regenerator uniquely bioavailable building blocks to support and rebuild adrenal gland function

BePure Ten fermented co-enzyme Q10 for increased energy production 

BePure EstroClear daily detoxifier for optimal hormone balance 

BePure Zinc Restore high bioavailable form of zinc picolinate for optimal zinc-dependant enzyme function  

BePure Vit D Restore 100% natural vitamin D or 'liquid sunshine' to boost optimal health and energy status 

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What you need to know: 

To get started, here are a few key directions for taking your BePure nutritional support:

  • Always eat before taking your nutritionals.
  • Do not take the full dosage of each product in combination all at once, follow the table below as a reference.
  • If this is your first time taking BePure products we recommend starting slowly. Especially if your purchase included one of the following products
    • BePure One - Start with 1 - 3 a day for the first few days and build up to the full dose slowly.
    • BePure Three - If you experience reflux, it is highly likely that you are in need of additional zinc stores. BePure Zinc Restore will support this.
    • BePure Adrenal Regenerator - Start with one a day for the first few days and ALWAYS take with food, building up to the full dose slowly.
  • Try not to drink too much water when taking with food. Water reduces the performance of your stomach acid, which is vital to digestion.
Not following the above directions may cause nausea. If you have any adverse side effects please call or email us on 0800 52 54 52 or
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    BePure autoship nutritionals directions

    *Try to take Super Boost C away from meals. Please note that in times of high stress of sickness you can increase or decrease your intake of Super Boost C to the point that your bowels move. Once your bowels move you will know you have saturated your body with optimal levels of vitamin C.

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    The Detox Effect

    A detox reaction can be quite common when beginning your BePure nutritional support. The high-strength nature of our products up-regulates your detoxification system, resulting in what we refer to as the 'healing crisis'. This is when you feel worse before you feel better long term.

    Be sure to take your products with food and drink plenty of water regularly to give your body the best chance of eliminating the toxins. If you are experiencing adverse symptoms with the full dosage each day, try reducing your dosage, gradually building up to the full amount over a two to three week period. If you experience ongoing adverse symptoms, please contact our support team on or 0800 52 54 52. Back to top of page.


    BSCG Certified Drug Free

    Constantly dedicated to providing you with quality products that are of the safest standard, we are pleased to announce BePure is the first New Zealand company to receive a BSCG Certified Drug Free® certification for our nutritional products BePure One, BePure Three and, BePure Ten. Full details are available on the BePure BSCG certification page.

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    On BePure subscription you are entitled to several exciting perks. Read below for a quick refresh or head to the subscription special offers page full update on what these are and the three special offers this month.

    The full BePure subscription T&C's can also be found on the BePure website.  

    • You'll maintain the special discounted price on all the subscription orders.
    • Flexibility to manage your subscription orders.
    • Remember to join our BePure Facebook Community Group for extra support on your health journey too.
    • Follow us on Facebook and Instagram for weekly tips, hacks and information on the latest updates in the health and wellness space
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      "I've been taking this for a year now and feel amazing. I'm not going to claim it has cured my depression but a combination of this, exercise, and a good diet has seen me recover and I'm medication free. Thanks Ben and the team for producing this great product and conveniently delivering it to my door." 
      Caroline Heissner - BePure website review on the BePure Everyday Health Pack

      "After taking many different types of vitamins/supplements over the years, I can honestly say BePure One are by far the best. I notice the difference if I haven't taken them for a few days - less energy, sleepy etc."
      Tarn - BePure website review on BePure One

      "I've been taking this for a year now and feel amazing. I'm not going to claim it has cured my depression but a combination of this, exercise, and a good diet has seen me recover and I'm medication free. Thanks Ben and the team for producing this great product and conveniently delivering it to my door."
      Caroline Heissner - BePure website review on BePure Everyday Health Pack 

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      If you have any questions our BePure support team are always here to help. Simply email them on or call 0800 52 54 52.

      *Please note: these offers are only valid when purchasing the Optimal Hormone Health Pack or any of the other BePure Health Packs. All offers are subject to change as outlined in the BePure subscription T&C's. 


      Nourishing over 50,000 people with nutrients since 2010