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BePure Hormone Health Pack - Helpful Guidelines

Congratulations on taking this positive step for your hormone health with BePure. Ben and the team are excited to be supporting you on your health journey.


BePure EstroClear is most beneficial when taken with BePure One the ultimate daily multivitamin and BePure Three the high strength, sustainably sourced fish oil. Through this powerful combination, BePure One and BePure Three provide nutrients essential as the building blocks for healthy hormones, while BePure EstroClear works to support upregulate detoxification in the body via the liver. Effectively clearing any unneeded hormones and toxins from the body helping to improve your hormonal balance. 

Alongside combining BePure EstroClear with BePure One and BePure Three, Ben recommends following the BePure principles within the 6 week, online BePure Programme of a nutrient-dense, whole foods diet, eating right for your macronutrient profile to balance your blood sugar levels and maintaining a healthy lifestyle with an exercise regime that best suits you.

Below you will find some useful guidelines and resources for getting the most out of your BePure Hormone Health Pack and support you in working to achieve your personal health goals.










Need some extra support on your health journey? Check out our online support and education resources below. Our customer support team are also available on 0800 52 54 52 or

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Getting Started

When taking your BePure products it is important to understand that these are high quality, high strength products, packed with the ideal level of nutrients to support you each day.

To get started, here are a few key directions for taking your BePure nutritional support:

  • Always eat before taking your nutritionals.
  • Follow the table below for instructions on dosage throughout the day.
  • If this is your first time taking BePure products we recommend starting slowly.
    • BePure One – Start with 1 - 3 a day for the first few days and build up to the full dose.
    • BePure Three – If you experience reflux, it is highly likely that you are in need of additional zinc stores. BePure Zinc Restore will support this.
    • BePure EstroClear – Take 2 capsules of BePure EstroClear with any meal, if you experience a detox reaction, reduce to 1 capsule and call the BePure Support Team. See contact details below.  

Not following the above directions may cause nausea. If you have any adverse side effects please call or email us on 0800 52 54 52 or



A detox reaction can be quite common when beginning your BePure nutritional support. The high-strength nature of our products up-regulates your detoxification system, resulting in what we refer to as the 'healing crisis'. This is when you feel worse before you feel better long term.

Be sure to take your products with food and drink plenty of water regularly throughout the day to give your body the best chance of eliminating the toxins. If you are experiencing adverse symptoms with the full dosage each day, reduce this and gradually build up to the full amount over a two to three week period. If you experience ongoing adverse symptoms, please contact our support team on or 0800 52 54 52.



On BePure subscription you are entitled to several exciting perks. Read below for a quick refresh or head to the subscription special offers page full update on what these are and the three special offers this month.

The full BePure subscription T&C's can also be found on the BePure website. 

  • You'll maintain the special discounted price on all the subscriptions orders
  • Flexibility to manage your subscription orders.
  • Remember to join our BePure Facebook Community Group for extra support on your health journey too.
  • Follow us on Facebook and Instagram for weekly tips, hacks and information on the latest updates in the health and wellness space.



    "Kia ora, I'm on day 6 of BePure EstroClear and I am already noticing a shift. I didn't like the taste at first but when putting BePure EstroClear and frozen berries together it is delicious! I see why you would drop weight as I have noticed that I'm not eating as much and I feel full after a meal, which has been unheard of lol. I definitely have a better frame of mind, bye, bye, bad jelly the snacker witch and have more energy all day too. I look forward to what will positively unfold in the future of my health and well being with continued use of BePure EstroClear. I also love the eco-packaging and karakia on the bag. Nga mihi, Ben and the BePure team. If you're thinking about giving BePure Estroclear a go, definitely do it for yourself, you won't regret it! Mauri ora."

    – Nicky, BePure EstroClear Review

    "I've been taking BePure EstroClear for almost 4 weeks now. I'm not bloated anymore (felt sluggish all the time) my face and chest acne have cleared up (caused by Mirena). I went for a first run in a long time in the weekend and I had so much energy. I also have zero PMS symptoms this month. This has to be BePure EstroClear, as I've changed nothing else!!😀"

    – Cameron, BePure EstroClear Review


    If you have any questions our BePure support team are always here to help. Simply email them at or call 0800 52 54 52.