BePure Everyday Health Pack - Helpful Guidelines

The BePure Everyday Health Pack is the baseline level of nutritional support Ben Warren recommends for everyone, everyday, to live with optimal health, energy and vitality.

Alongside this Ben recommends following the BePure principles within the BePure Programme of a clean, whole foods diet, eating right for your macronutrient profile to balance your blood sugar levels and following a healthy lifestyle and exercise regime that best suits you.

Below you will find some useful guidelines and resources for getting the most out of your BePure Everyday Health Pack and developing your personal routine and lifestyle changes, towards reaching your personal health goals.










Extra Support

Need some extra support on your health journey? Check out our online support and education resources below. Our customer support team are also available on 0800 87 37 87 or

Join the BePure Facebook Community Group!

Join our private BePure Facebook Community Group to connect with others, ask questions, share your health story, learn new recipes, new lifestyle tips and be supported by our BePure team. .

BePure Weekly Newsletter
Signed up to the BePure Weekly? Join to receive your free 9 nutritious recipes and our weekly newsletter filled with helpful health tips, recipes and more from Ben and the team. 

BePure Blog
The BePure blog is an incredible resource, packed with recipes, lifestyle tips and educational content on health and nutrition. Check it out here.  

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Getting Started

When taking your BePure products it is important to understand that these are quality, high strength products, packed with the ideal level of nutrients to support you each day.

To get started, here are a few key directions for taking your BePure nutritional support:

  • Always eat before taking your nutritionals.
  • Never take the full dosage of all products in combination at once, follow the table below
  • If this is your first time taking BePure products we recommend starting slowly. Especially with the below
    • BePure One - Start with 1 - 3 a day for the first few days and build up to the full dose slowly.*
    • BePure Three - If you experience reflux, it is highly likely that you are in need of additional zinc stores. BePure Zinc Restore will support this.*
Not following the above directions may cause nausea. If you have any adverse side effects please contact us on 0800 87 37 87 or
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    BePure Nutritional Directions

    BePure Everyday Health Pack Directions

    *Please note that BePure Zinc Restore is not part of the BePure Everyday Health Pack. 

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    The Detox Effect

    A detox reaction can be quite common when beginning your BePure nutritional support. The high-strength nature of our products up-regulates your detoxification system, resulting in what we refer to as the 'healing crisis'. This is when you feel worse before you feel better long term.

    Be sure to take your products with food and drink plenty of water regularly to give your body the best chance of eliminating the toxins. If you are experiencing adverse symptoms with the full dosage each day, try reducing your dosage, gradually building up to the full amount over a two to three week period. If you experience ongoing adverse symptoms, please contact our support team on or 0800 87 37 87.

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    BSCG Certified Drug Free

    Constantly dedicated to providing you with quality products that are of the safest standard, we are pleased to announce BePure is the first New Zealand company to receive a BSCG Certified Drug Free® certification for our nutritional products BePure One, BePure Three, BePure Super Boost C, BePure Ten, BePure Vit D Restore and BePure Zinc Restore. Full details are available on the BePure BSCG certification page.

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    On BePure autoship you are entitled to several exciting perks. Read below for a quick refresh or head to the autoship special offers page full update on what these are and the three special offers this month.

    The full BePure autoship T&C's can also be found on the BePure website. 

    • You will be automatically added to the loyalty programme where EVERY 4th autoship is FREE on BePure Packs*, providing you with huge long term savings. T&C's apply
    • A FREE 15 minute consult with the BePure Clinic team*.
    • You'll maintain the special discounted price on all the autoship orders.
    • Flexibility to manage your autoship orders.
    • Remember to join our BePure Facebook Community Group for extra support on your health journey too.
    • Follow us on Facebook and Instagram for weekly tips, hacks and information on the latest updates in the health and wellness space.
    • You will ALSO receive 3 NEW exclusive, special offers from some of BePure's favourite health and wellbeing companies! Find out this month's offers on the autoship special offers page.   
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    "I've been taking these supplements for about the last 8-10 months and swear by them! I've felt more energised and have managed to avoid any bugs going around which I put down these multivitamins! Try them and see for yourself :)" – Angela, BePure website review 

    "I've been taking this for a year now and feel amazing. I'm not going to claim it has cured my depression but a combination of this, exercise, and a good diet has seen me recover and I'm medication free. Thanks Ben and the team for producing this great product and conveniently delivering it to my door." – Caroline Heissner, BePure website review

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    If you have any questions our BePure support team are always here to help. Simply email them on or call 0800 87 37 87.

    *Please note: these offers are only valid when purchasing the Optimal Hormone Health Pack or any of the other BePure Health Packs. All offers are subject to change as outlined in the BePure autoship T&C's