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BePure Optimal Gut Health Pack - Helpful Guidelines

Congratulations on taking this positive step for your gut health with BePure. Ben and the team are excited to be supporting you on your health journey.

The BePure Optimal Gut Health Pack firstly provides you with high quality, comprehensive support for your upper and lower digestive health. Supporting the digestive system then allows for optimal absorption of the additional powerful essential daily nutrients provided in this pack.

This pack contains BePure Gut Assist and BePure Zinc Restore to support upper digestion, alongside BePure Gut Renew Probiotic to support the balance of good bacteria in the gut and digestive system.

This is then combined with the essential daily nutrients of BePure One, the ultimate multivitamin, and BePure Three, high strength, sustainably sourced fish oil. Through supporting the gut first, then adding in additional nutrients, your body is better able to absorb these essential daily nutrients to support your health and energy.

Alongside this Ben recommends following the BePure principles of a clean, whole foods diet, eating right for your macronutrient profile to balance your blood sugar levels and following a healthy lifestyle and exercise regime that best suits you.

Below you will find some useful guidelines and resources for getting the most out of your BePure Optimal Gut Health Pack and developing your personal routine and lifestyle changes, towards reaching your personal health goals.









Extra Support

Need some extra support on your health journey? Check out our online support and education resources below. Our customer support team are also available on 0800 52 54 52 or

Join the BePure Facebook Community Group!

Join our private BePure Facebook Community Group to connect with others, ask questions, share your health story, learn new recipes, new lifestyle tips and be supported by our BePure team. .

BePure Weekly Newsletter
Signed up to the BePure Weekly? Join to receive your free 9 nutritious recipes and our weekly newsletter filled with helpful health tips, recipes and more from Ben and the team. 

BePure Blog
The BePure blog is an incredible resource, packed with recipes, lifestyle tips and educational content on health and nutrition. Check it out here.  

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Getting Started

When taking your BePure products it is important to understand that these are quality, high strength products, packed with the ideal level of nutrients to support you each day.

To get started, here are a few key directions for taking your BePure nutritional support:

  • Always eat before taking BePure One, BePure Three and Zinc Restore.
  • Take BePure Gut Assist just before food, or while eating, and BePure Gut Renew Probiotic on an empty stomach (30 minutes prior to your first meal of the day or two hours after your final meal). 
  • Never take the full dosage of all products in combination at once, follow the table below.
  • If this is your first time taking BePure products we recommend starting slowly. Especially with the below:
    • BePure One - Start with 1 - 3 a day for the first few days and build up to the full dose slowly.
    • BePure Three - If you experience reflux, it is highly likely that you are in need of additional zinc stores. BePure Zinc Restore will support this.
Not following the above directions may cause nausea. If you have any adverse side effects please contact us on 0800 52 54 52 or
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    BePure Nutritional Directions


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    The Detox Effect

    A detox reaction can be quite common when beginning your BePure nutritional support. The high-strength nature of our products up-regulates your detoxification system, resulting in what we refer to as the 'healing crisis'. This is when you feel worse before you feel better long term.

    Be sure to take your products with food and drink plenty of water regularly to give your body the best chance of eliminating the toxins. If you are experiencing adverse symptoms with the full dosage each day, try reducing your dosage, gradually building up to the full amount over a two to three week period. If you experience ongoing adverse symptoms, please contact our support team on or 0800 52 54 52.

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    BSCG Certified Drug Free

    Constantly dedicated to providing you with quality products that are of the safest standard, we are pleased to announce BePure is the first New Zealand company to receive a BSCG Certified Drug Free® certification for our nutritional products BePure One, BePure ThreeBePure Ten. Full details are available on the BePure BSCG certification page.

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    On BePure subscription you are entitled to several exciting perks. Read below for a quick refresh or head to the subscription special offers page full update on what these are and the three special offers this month.

    The full BePure subscription T&C's can also be found on the BePure website. 

    • You'll maintain the special discounted price on all the subscriptions orders
    • Flexibility to manage your subscription orders.
    • Remember to join our BePure Facebook Community Group for extra support on your health journey too.
    • Follow us on Facebook and Instagram for weekly tips, hacks and information on the latest updates in the health and wellness space.
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      If you have any questions our BePure support team are always here to help. Simply email them on or call 0800 52 54 52.


      Nourishing over 50,000 people with nutrients since 2010