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For many women, the words ‘menopause’ and ‘calm’ do not fit in the same sentence. We formulated BePure MenoCalm to change that. Sage Leaf and Black Cohosh are well researched to support menopausal signs such as hot flashes, mood swings, and disrupted sleep; while Ashwagandha works to calm the mind and body. To our perimenopausal, menopausal and postmenopausal community: this one’s for you.

Any women experiencing symptoms of pre, during or post menopause such as hot flushes, night sweats and other menopausal symptoms.


  • Do not take with warfarin or other blood thinning medication.
  • If you are undergoing cancer treatment or have recently been diagnosed.
  • Be cautious when taking antibiotics and immunosuppressants. Consult with your healthcare professional if on any medication.
  • If you have a known nightshade allergy please do not take this product as it contains Ashwagandha - a member of the nightshade family.
  • In rare cases, Black Cohosh has been linked to liver toxicity particularly for those with existing liver conditions. Please consult with your healthcare practitioner if you have a liver disorder or develop symptoms of liver toxicity such as darkened urine or jaundice. You can also reach out to our team for further information at

BePure MenoCalm is designed using a nourishing herbal blend to support women transition through menopause, promoting a good night’s sleep, better energy, and most importantly cooling from hot flushes, night sweats and other menopausal symptoms.


Key Active Ingredients:

  • Ashwagandha Root
  • Black Cohosh Root 4:1extract
  • Sage Leaf 4:1 extract
  • Choline

Other ingredients: 

  • Hydroxypropyl Methylcellulose (capsule)
  • Vegetable stearate
  • Silicon Dioxide

Recommended daily dose: 3 capsules a day with or without food, or as directed by your healthcare practitioner. 


It is recommended to take BePure MenoCalm alongside BePure One and BePure Three for optimal support.

• Free shipping on NZ orders
• Free shipping on AUS orders over $79
• 14-day returns. Read our T&Cs

Why try BePure MenoCalm?

BePure MenoCalm is formulated with nutrients and herbs such as Sage Leaf and Black Cohosh to ease the unwanted experiences commonly associated with menopause

  • Supports perimenopause, menopause and postmenopause

  • Smooths out the transition

  • Hormone balance support

  • High strength

  • No GMOs or fillers

  • High quality

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Why BePure MenoCalm?

Menopause is a natural stage of life that every woman will come to experience, typically around the age of 50. It is the natural process that occurs when a woman no longer needs to reproduce and her ovaries stop producing the sex hormones, oestrogen and progesterone. Unfortunately for many women, this process is not as harmonious as it could be. Why is that?

The period leading up to menopause is called perimenopause. Perimenopause is a transitional stage in a woman's reproductive life that begins about 4-5 years (and sometimes longer!) before menopause. Some lucky women cruise through perimenopause and barely notice a thing, however the majority of women will experience a variety of symptoms.

Some of the most common ones include; irregular periods, hot flashes, insomnia, night sweats, weight gain, mood changes, breast pain, joint pain, headaches. These symptoms are attributed to fluctuating oestrogen levels.

Clinically women who experience more severe menopausal symptoms have issues with stress and adrenal function. This is why BePure Menocalm contains Ashwagandha - an non-stimulating adaptogenic herb that helps our body respond to stress appropriately. 

We have also added Chromium to help with blood sugar regulation and mood stability. Women with menopausal concerns generally have blood sugar issues and many women gain weight during menopause due to the loss of the positive effects of oestrogen and progesterone on insulin sensitivity and abdominal adiposity.

We have added Choline due to its critical role in the synthesis of the neurotransmitter acetylcholine. Choline is essential for brain health, cognition and healthy mental functioning. Choline is also involved in an array of key reactions, including muscle control, memory and mediation of emotion and behaviour in the brain. Adequate concentrations of choline in the brain are believed to protect against age-related cognitive decline and certain types of dementia.

Adequate concentrations of choline appears to potentially preserve neurons, brain volume, and neuronal transmissions - something oestrogen helps us with and begins to decline as we age. Choline also plays a crucial role in fat, carbohydrate and protein metabolism and is required for optimal gallbladder function.

Perimenopausal and menopausal women are the highest risk demographic for gallbladder disease and dysfunction due to the loss of the positive effects of progesterone and oestrogen have on hepatobiliary function.

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Customer Reviews
4.5 Based on 113 Reviews
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Filter Reviews:
Lisa A.
New Zealand New Zealand
Meno calm

I do feel better on Meno Calm. I think they have helped with my mood.

New Zealand New Zealand
Amazing product

Incredible product. Felt the difference within a week and not looked back. Brain fog and bloating and extreme emotions gone. Am so thankful


That's fantastic, Chrissy. We're happy to hear you're feeling so great!

Nadene H.
New Zealand New Zealand
Slowly helping

I’m still getting hot flushes at night. But not as many & they are also helping the day time ones. I’ve been on them for 3 weeks and will be getting more

Trish D.
New Zealand New Zealand

I really like this product, have been using this for a month now and are finding i am less on edge and more calm, sleeping alot better to


That's wonderful to hear, Trish. We're glad you're feeling more balanced and sleeping better.

New Zealand New Zealand
Scary reaction

I have thoroughly enjoyed and benefited from hearing Ben Warren speak and have taken Be Pure Products One, Two and Three without any problem. I am a Coeliac and Meno Calm is stated as gluten free. So I thought nothing of trying this product and was keen to see if it would help with my Menopause symptoms. I was recommended it by a very experienced worker in Health 2000. Unfortunately after taking the recommended dose of 3 tablets I had a massive allergic reaction 2 hours later and had to go by ambulance to the A& E department. I had dangerously acute diarrhoea and vomiting simultaneously that was completely uncontrollable and I was profusely sweating out of my head. There was something in this product that I was poisoned by and my body was trying to purge it from my system. After medical attention, IV medication, monitoring and a night in hospital I have recovered. Reading other reviews it is fantastic to hear how many people this product has helped. But I feel that it is important for anyone that has sensitivity to products to be very weary. Maybe if I had started taking only 1 tablet per day with food, not the recommended 3 per day (with or without food) my body may not have had such severe reaction and others with sensitivity may be able to become accustomed to the product over time.


Hi Bridget, thank you for taking the time to let us know about you experience. We are glad you have been in touch with the team and we have been able to talk this through further. As you have mentioned, it is good to be aware there are varying sensitivities with certain products and for some individuals it is best to start with a very low dose and slowly build this up. The reaction you have experienced is not one we would expect and we really appreciate you reaching out. If you do experience any further trouble or there is anything else we can support you with please let us know and feel free to call us on 0800 55 452 :)

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