Breakfast Rice Pudding Recipe
The foods you eat, as well as the foods you choose not to eat, play a big part in how you feel each day. Part of the reason for this...
BePure Blog
Avocado Smash on Kumara Stack Recipe
This BePure spin on the classic avo and salmon on toast is a winner not just with our tastebuds, but also the little mitochondria in every single one of our...
Apple Cider Vinegar Digestive Shot Recipe
Bloating is a common and uncomfortable phenomenon most of us experience from time to time, however, feeling bloated is not normal. If you do experience extreme bloating often, you may...
Nourishing Digestive Poke Bowls Recipe
 Digestive enzymes play a very important role in breaking down the food you eat, so that your body can extract and utilise the nutrients. “Digestive enzymes play a very...
Recipe: Roast Vegetable Salad with Miss Polly's Kitchen
Ready to mix up your salad game? Polly's roast vegetable salad with miso orange dressing is a quick, colourful way to pack more nutrients into your meal—effortlessly delicious! Miss Polly's...
Seasonal Autumn Salmon Parsnip Cakes Recipe
Autumn is upon us! As the days draw shorter it’s time to embrace seasonal produce to boost our immune system leading into the colder months. Delicious root vegetables such as...
ANZAC Biscuit Recipe
On ANZAC Day, we don a red poppy and honour the fallen New Zealand and Australian soldiers that served to protect our countries.On the 25th of April 1915, our ANZAC...
Recipe: No-bake Carrot Cake Slice
A delicious sweet treat that won’t send you into a blood sugar spiral! This yummy slice is so easy to whip up, is packed with prebiotic fibre for a happy...
Coconut & Berry Chia Pudding
If you're still in holiday-mode, and nearly ready to be feeling a bit more at home in your body again, but still not quite ready to say goodbye to pudding-life,...
Recipe: Festive Rocky Road Bars
Our healthy twist on rocky road is packed with nutritious nuts & fruit, all wrapped in a delicious fudgy chocolate bar. It's also dairy-free and gluten-free! Just make sure to...
BePure Salmon Gravadlax Recipe
This is a traditional Scandinavian dish, where local fisherman coated raw salmon in salt, sugar and dill then buried in sand to cure. Nowadays it’s commonly made with a beetroot...
Choc-Top Smoothie Blocks Recipe
Eating a diet of whole foods the come from the earth is about abundance rather than deprivation. There’s this idea that eating ‘healthy’ means missing out on your favourite foods....
Turmeric Latte Recipe
Turmeric is known for its anti-inflammatory properties. Did you know that the bioavailability of turmeric is increased when you pair it with certain foods?Turmeric is used to support symptoms of...
Recipe: Happy Tummy Cookie Dough Bites
Enjoy your daily dose of gut goodness, wrapped in a delicious choccy bite. Our Happy Tummy Cookie Dough Bites can be made in 10 minutes or less with hero ingredient,...
Top Treats Recipes
Reducing your sugar intake is one of the BePure nutritional principles, but that doesn't mean you can't enjoy a sweet treat every now and then. We're all about living a...
Recipe: Protein Oaty Slice
This easy-to-make slice is the perfect snack to get you through the 3pm slump! Packed with protein, fibre and healthy fats, it's a delicious way to keep your blood sugar...