It appears that your cart is currently empty!

CONTINUE SHOPPING
BLOG CATEGORIES:

BePure Berry Smoothie Recipe

By BePure

This recipe is geared towards people who function best with higher levels of quality carbohydrates in their diet. These people tend to have lighter appetites and can skip a meal without worry. Carb types can eat a piece of fruit on its own and feel satisfied for a few hours.

Berry Smoothie

Ingredients (serves 2)

  • 1 cup frozen berries
  • 1 banana
  • 1/2 cup of leafy greens
  • 1 cup coconut water or water
  • 3/4 cup coconut milk or yoghurt
  • 2 tsp chia seeds
  • 1 tsp honey
  • 1/4 cup mint leaves


Directions

  1. Blend together berries, banana, leafy greens, mint, coconut water, coconut milk, honey and chia seeds in your choice of blender until smooth.

If you have a go, let us know! We love seeing your BePure recipes. Tag us in your pictures @bepurebenwarren for your chance to be featured on our Instagram account. 

Disclaimer: This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique, for your individual health concerns it is important to discuss these with a BePure Holistic Health Consultant or relevant health professional.

Take the Questionnaire

BePure Immunity Questionnaire

BePure Immunity Questionnaire

Begin to understand your immunity status, and what you can do to support a strong and healthy immune system.

Take the Questionnaire

Take the Questionnaire

BePure Immunity Questionnaire

Begin to understand your immunity status, and what you can do to support a strong and healthy immune system.

Related Articles

How is Alcohol Really Affecting Your Health?

How is Alcohol Really Affecting Your Health?

7 Food Hacks to Get the Most Out of Your Food

7 Food Hacks to Get the Most Out of Your Food

14 Gluten-Free School Lunch Ideas

14 Gluten-Free School Lunch Ideas

Nourishing over 50,000 people with nutrients since 2010

arrow_upward
TOP
arrow_downward
VIEW MORE