Friday 08 December, 2017 0 Comments

The Hormone Secret

Week two of the Summer of Wellness is all about managing expectations, and how to best navigate staying healthy and happy in social settings.

For many of us, alcohol is a very ingrained in festive activities, from christmas parties, to family catch ups and watching summer sports. Choosing not to drink alcohol doesn’t mean you need to feel like you are missing out. We’ve created this non-alcoholic kombucha mocktail that looks just like a lovely glass of rose, but only full of the good stuff.

Kombucha is a great alternative option to an alcoholic beverage and many of us in the BePure team enjoy a kombucha mocktail. This recipe is easy but does require a plain kombucha as the base. We have a recipe here to make your very own kombucha from scratch or to save time, find a plain kombucha to use instead (we like the Good Buzz Origins).

This is a stunning mocktail to throw together for your christmas party or family dinner, and promotes a happier, healthier you.


BEPURE ROSE, HIBISCUS AND VANILLA KOMBUCHA

Kombucha

Serves 4-6

Ingredients

  • 1 litre plain kombucha
  • 500 mls sparkling mineral water or unflavoured soda water
  • 2 tablespoons of dried hibiscus petals
  • 2 tablespoons dried rose petals
  • 1 tsp vanilla extract we like Singing Dog Vanilla

To garnish

  • 1 pinch of hibiscus petals per glass

Instructions

  1. Place the kombucha in an airtight jar with dried hibiscus flowers, dried rose petals and vanilla extract and place in the fridge for 24 hours to infuse.
  2. Once infused, strain out the flowers and transfer to a clean jug for serving.
  3. Add sparkling water and garnish with a couple of dried hibiscus flowers.
  4. ENJOY!

SHARE YOUR SUMMER OF WELLNESS TO WIN

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Ben Warren presents

'The Hormone Secret'

The Hormone Secret, presented by Ben Warren

Have stubborn weight that just won't budge, energy slumps, painful PMS or menopause issues? Join Ben Warren as he shares the secret role hormones play in your health, why our modern world is working against healthy female hormones and how to naturally heal your hormones and bring them back to balance. This is information every woman needs to know. Learn more and register here.

Disclaimer: This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique, for your individual health concerns it is important to discuss these with a BePure Clinical Consultant or relevant health professional.





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