Week two of the Summer of Wellness is all about managing expectations, and how to best navigate staying healthy and happy in social settings.
For many of us, alcohol is a very ingrained in festive activities, from christmas parties, to family catch ups and watching summer sports. Choosing not to drink alcohol doesn’t mean you need to feel like you are missing out. We’ve created this non-alcoholic kombucha mocktail that looks just like a lovely glass of rose, but only full of the good stuff.
Kombucha is a great alternative option to an alcoholic beverage and many of us in the BePure team enjoy a kombucha mocktail. This recipe is easy but does require a plain kombucha as the base. We have a recipe here to make your very own kombucha from scratch or to save time, find a plain kombucha to use instead (we like the Good Buzz Origins).
This is a stunning mocktail to throw together for your christmas party or family dinner, and promotes a happier, healthier you.
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Have stubborn weight that just won't budge, energy slumps, painful PMS or menopause issues? Join Ben Warren as he shares the secret role hormones play in your health, why our modern world is working against healthy female hormones and how to naturally heal your hormones and bring them back to balance. This is information every woman needs to know. Learn more and register here.
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