Monday 07 August, 2017 0 Comments

Packed with nutrient-rich fruit and veggies this smoothie will help nourish your body, build immunity, stabilise your blood sugar levels, aid in digestion, fight inflammation and keep you hydrated. 

"Nourish your body, build immunity, stabilise your blood sugar levels, aid in digestion, fight inflammation and keep you hydrated." 

Add it to your breakfast routine with a glass of warm water and lemon for a calming, balanced start to the day.   

BePure Calming Green Smoothie

A post shared by Ben Warren (@bepurebenwarren) on


Ingredients

  • ½ cucumber, chopped small or grated

  • 1 pear, chopped small or grated

  • 1 kiwi fruit

  • 1 stick of celery

  • 2 large kale leaves, roughly chopped

  • 6-8 leaves of mint

  • Knob of ginger

  • Juice of 1 lemon
  • 1/2 to 1 tsp of BePure Super Boost C
  • 
Enough water to blend ingredients to the desired consistency

Directions

  1. Place all ingredients in a blender and blend until smooth.

If you have a go, let us know for a chance to be featured on our Instagram. Tag us in your pictures @bepurebenwarren or use #bepurebenwarren

TO LEARN MORE JOIN BEN FOR HIS NATIONWIDE TOUR
'WHY YOUR GUT HEALTH MATTERS'


 

Disclaimer: This blog post is for educational purposes only. It is not designed to diagnose, treat or cure. We are all unique, for your individual health concerns it is important to discuss these with a BePure Holistic Health Consultant or relevant health professional.





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