Here's an easy way to get a nutritious start to your morning. The BePure Alkalising Madness Smoothie is packed with fruit and veggies as well as having a touch of mint and a slightly spicy kick from the ginger.
Once you have the basic recipe down, you can add your own favourite flavours too!
½ cucumber, chopped small or grated 1 pear, chopped small or grated 1 kiwi fruit 1 stick of celery 2 large kale leaves, roughly chopped 6-8 leaves of mint Knob of ginger Juice of 1 lemon Enough water to blend ingredients to a desired consistency.
Place all ingredients in a blender and blend until smooth.