Ben and The Pure Revolution programme have given me a mountain of information about nutrition and my body/mind functioning which inspires to live more abundantly and eat so much more healthily and well.

I have developed a trust in my body to repair itself and feel in control of my eating habits after many years of chronic overeating. Over 12 weeks I have instigated many changes in my life and have had many insights about my physical, emotional and spiritually life.

On top of this I have been able to lose nearly 8 kilo’s, the worst of my menopause symptoms have disappeared, I am no longer reliant on sleep medication and my skin feels smoother and more hydrated.


I am much more at peace with myself and have developed a deep acceptance of life on life’s terms. It has been a life-changing programme for me and I thoroughly recommend Ben and the Pure Revolution to anyone who wants health, hope and vitality!!