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Simple Coleslaw Base
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This is quick and easy – especially if you have a food processor and will keep for a few days. The following amounts will do 2 people for 2 lunches
- Use slicing blade in processor or thinly slice with a knife 1/8 white or red cabbage (red cabbage has higher levels of antioxidants)
- Grate 2 medium carrots
- Grate 200g cheddar cheese - preferably Hohepa or another Organic cheese
- finely chop (grate in food processor) ½ red or white onion, or slice a spring onion
- Add as many or few of the following as you like:
Pumpkin, sunflower seeds, raisins/sultanas, 1 stick celery sliced, ½ capsicum diced, 3 radishes grated or diced, bean sprouts, chopped parsley or coriander leaves,
This doesn’t need mayonnaise if it has enough cheese. Serve by itself or beside tuna or cold meats.
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