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This is one of my favourite snacks and is awesome on it's own or on a salad.  It will soon have you eating more iodine!

Ingredients:

2 cups Pacific Harvest Karengo fronds
1/3 cup pumpkin seeds, slivered almonds, or other nuts & seeds
1 tsp coconut oil, ghee, organic lard or dripping.

Method:

Warm oil on medium heat and toss nuts and/or seeds until starting to brown. Lower the heat and add Karengo fronds.
Toss with a wooden spoon until crunchy and shiny, about 5 minutes. Allow mixture to cool in the pan. If not eaten straight away, store in glass container away from direct light.

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